# ZITO — AI Fat-Loss Coach

> ZITO is an AI-powered weight-loss companion that turns a meal photo into instant calorie and macro estimates, then guides users through behavioral eating modes — no manual logging, no shame, no fad diets.

ZITO is a self-tracking tool, not medical advice. It is designed for adults who want sustainable fat loss through better habits: portion control, eating speed, hydration, and consistency.

## Who it's for
- Adults who want to lose weight without manually counting calories
- People who have failed with traditional calorie-counting apps
- Users who prefer a gamified, habit-based approach over rigid meal plans
- Mobile-first users on iOS, Android, and the web

## Main use cases
- Snap a photo of any meal and get calories, protein, carbs, fats, fiber, and sodium
- Follow a behavioral eating mode (A–G) that gradually changes portions, timing, and food quality
- Track hydration with smart daily targets
- Run an eating-window / intermittent-fasting timer
- Use a bite-pace timer to slow down meals
- Log weight and watch the trend with AI-estimated deficit
- Let AI Autopilot (Mode G, Pro) auto-tune calories and portions weekly

## Documentation
- [Product overview](/product.md)
- [Pricing](/pricing.md)
- [FAQ](/faq.md)
- [Static HTML summary for LLMs](/llm.html)

## Canonical site
- https://zitoai.app
- Contact: support@zitoai.app